Choice A: Sleep in so I can get 30 extra minutes of completely INTERUPTED SLEEP by my snooze alarm every 5 minutes. Eat a granola bar on the car ride to work while putting on makeup in car.
Choice B: Wake up 30 minutes early and take a short walk on a beautiful sunny morning, dew still on the ground, make myself omelet and OJ, eat it on the back deck while reading some Proverbs. Do makeup in the bathroom like a normal person.
This morning was the first morning I chose option B in a loooong time. And today I felt like a completely alert, happy, energetic person. Even though I got an hour LESS sleep than option A.
Innnteresting. Veeeerrrrry interesting.